Every strong practice begins with understanding. These classes are designed to build genuine awareness of your body from the ground up, with a deep focus on the Pilates fundamentals. Core stability, breath, mobility, alignment, precision and flexibility. Suitable for all levels, the pace creates ...

For the more experienced practitioner ready to be challenged. Classical, contemporary and creative flows with sequencing designed to strengthen the whole body and deepen your connection to your practice. This is Pilates that asks more of you, and gives more back. Come ready to move, to focus, and...

A space built specifically for men who are ready to take their practice further. Classical, contemporary and creative flows with intelligent, challenging sequencing to build whole body strength and mastery. This is a supportive, focused environment where you can develop your Pilates practice at a...

The most personal expression of your practice. Your one to one sessions are designed entirely around you, your body, your goals and where you are right now. Whether you are focused on rehabilitation, building strength or deepening your Pilates practice, every session is shaped with intention and ...

Every strong practice begins with understanding. These classes are designed to build genuine awareness of your body from the ground up, with a deep focus on the Pilates fundamentals. Core stability, breath, mobility, alignment, precision and flexibility. Suitable for all levels, the pace creates ...

All the benefits of a personalised session, shared with someone you choose. Duo sessions are tailored around both of you as individuals, even as you train together. Whether your goals are shared or different, each person receives focused attention, correct technique and safe, progressive guidance...

Something gentle is gathering at Inch Abbey. On Friday 22 May, as the evening light falls over the river and the ancient walls, we are coming outside. A restorative Pilates session amongst the ruins. Slow, grounding movement to close the week and open something quieter in you. And for those who w...